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Learning to Let the Sand Flow Through Our Hands

It’s so easy to hold life tightly. To control the alcoholics in your life. Or, if you are no longer living in that situation, to control everything else. People and situations at work, friends, strangers who frustrate us at the store. And we get so angry when we can’t just have things go the way […]

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Healing is Not Linear

At various stages in my life, I realized that I needed to deal with being an adult child of an alcoholic. I read the books in my 20’s and again in my 30’s. I went to Al-Anon for teens. I went to Al-Anon as an adult. None of those meetings resonated with me. None of […]

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